The RX Retreat

WHERE MOVEMENT MEETS MIND.

Three days that strip it all back - to connection, challenge, and clarity.
Expect early mornings, big sessions, real conversations, and moments that’ll reset how you see yourself.

This is not a spa weekend.
It’s sweat, mindset, recovery, and community — blended into one raw, unforgettable experience.

WHAT TO EXPECT

• Daily RX Sessions: Strength, conditioning, and outdoor movement with the PerformRX coaching team.

• Mindset Workshops: Build focus, resilience, and clarity through guided talks and exercises.

• Recovery Protocols: Cold water, breathwork, downtime, and practical recovery tools.

• Lifestyle Sessions: Nutrition, habit building, and honest discussions about balance and performance.

• Community: A small, tight-knit group that shows up — for themselves and for each other.

THE EXPERIENCE

Think movement.
Think mindset.
Think connection.
Think raw.

There may be a green juice thrown in - but don’t expect yoga mats and spa robes.
Expect breakthroughs, laughs, and a weekend that’ll shift your perspective from the inside out.

THE DETAILS

📍 Location: Announced soon (UK countryside – private training venue + retreat base)
📅 Dates: 24–26 April 2026
👥 Spaces: Extremely limited 

WHO IT’S FOR

For those who:

• Want more than a weekend away.

• Thrive on challenge and growth

• Want to reconnect with themselves -physically and mentally.

• Believe in the PerformRX way: Mind. Movement. Recovery. Lifestyle.

If that’s you, you’ll fit right in.